Choosing the Right Hoop / Lyra for You

Choosing the Right Hoop / Lyra for You

Looking to get an aerial hoop (a.k.a. a lyra) for your aerial practice? There are different sizes to choose from and if you need some help picking the right size, use this as a guide… SIZE Aerial hoops, also known as lyras, are measured in inches by their...
How I Got Performance Ready in 2 Weeks!

How I Got Performance Ready in 2 Weeks!

A message from the editor: Everyone creates and works in different ways. Some performers may do best writing things down and planning while others might do best when they just go for it and improvise. This is how I found success in putting together a performance. . ....
How Fitness Helps Me Through Quarantine

How Fitness Helps Me Through Quarantine

Quarantine has been an unprecedented time for everyone. What seemed like a small hiatus from the real world quickly turned into a year of isolation and self-reflection. Personally, I have spent many days sitting in my bed scrolling through social media until it gets...
Losing Aerial Arts to a Pandemic

Losing Aerial Arts to a Pandemic

Aerial arts has given me a medium to build strength, share stories, and process emotions. Over the past ten years it has been my second home, a safe space for me to explore movement and process a busy day after school. I fell in love with the dynamic capabilities of...
Can I Practice Aerial on My Period?

Can I Practice Aerial on My Period?

A message from the editor: The content provided here by Qizzup Inc. is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have...