5 Stretches for Increased Flexibility

5 Stretches for Increased Flexibility

Did you know Qizzup has a YouTube channel?! We will be posting tips, tricks, and lots of fun things on our channel WEEKLY! Our latest video shows some great stretches we love doing to increase our flexibility in all parts of our bodies! These 5 stretches don’t...
The Importance of Having a Creative Outlet

The Importance of Having a Creative Outlet

Growing up is a challenging, weird, and interesting time for us all. Some encounter anxiety from school or insecurities with our self-image. We all face different hurdles in the process of growing up. When I look back on my childhood, I specifically remember how...
Is My House Big Enough for a Portable Rig?!

Is My House Big Enough for a Portable Rig?!

Our latest post on our YouTube channel shows how you can set up your rig on your own, however, we HIGHLY recommend getting the help of at least one other person. Just because it CAN be done, doesn’t mean it SHOULD be done!  So can the Qizzup portable rig fit in...
Hammock Drops: Knee Drops

Hammock Drops: Knee Drops

Our latest post on our YouTube channel is a tutorial that teaches you how to do this fun knee drop in an aerial hammock or an aerial silk with a knot! To see the full tutorial, click the button below: VIEW VIDEO THE KNEE DROP This move can be a bit squeezey, but after...
Choreography is Like a Puzzle

Choreography is Like a Puzzle

A message from the editor: Everyone creates and works in different ways. Some performers may do best writing things down and planning while others might do best when they just go for it and improvise. This is how one of our former Fly Studios instructor/show...