Qizzup Blog

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How to Put a Silk on a Rescue 8

How to Put a Silk on a Rescue 8

For the most part aerialists just keep their silk rigged to their rescue 8, but once in a while we do need to wash our silks. Safety tip: while your silk is off the rescue 8 after washing (after to avoid being enclosed by potentially foul odors 🤢) be sure to do a...

Pull Up Bar Abs!

Pull Up Bar Abs!

An essential part of every aerial journey is developing core strength. In fact, it’s so vital to the art form, that once you begin exercising and strengthening your core; you may notice a difference in various tricks! Not only this, but arguably the most important...

Spotting the Basic Climb

Spotting the Basic Climb

Our latest post on our YouTube channel is a tutorial with a few tips on how to spot someone learning the basic climb. Parents, if you have a child struggling with this move, watch the video and see how you can help! Click HERE to go check it out!THE HEEL SPOT Maybe...

5 Aerial Silks Conditioning Exercises You Can Do From Home

5 Aerial Silks Conditioning Exercises You Can Do From Home

Did you know Qizzup has a YouTube channel?! We will be posting tips, tricks, and lots of fun things on our channel WEEKLY! Our latest video shows some great ab exercises we love doing to keep our core strong for our aerial practice. These 5 conditioning exercises...

How Aerial Arts Improved My Confidence

How Aerial Arts Improved My Confidence

A message from the editor: Happy Valentine's Day! On this day it has been a long-standing tradition to celebrate your love for your friends, partner, loved-ones, etc., but what about taking a day for SELF-love? As Brenè Brown, University of Texas research professor,...

How to Daisy Chain or Braid Your Aerial Silk for Easier Storage

How to Daisy Chain or Braid Your Aerial Silk for Easier Storage

Wondering what to do with all of those 10-18 yards of silk? It is a lot to handle and a difficult task if you are trying to store ALL of that fabric into a bag if it is loose, but daisy chain your silk first and it will be as if that bag you were using before is now...

5 Gifts for Aerialists

5 Gifts for Aerialists

The season of love is upon us! If you are thinking of getting that aerialist in your life something special this holiday, check out this list we have compiled for you... Whether it's for Valentine's Day, birthdays, holidays, or just because - these 5 gift ideas are...

2 Aerial Silks Drops on a Knot that are EASY!

2 Aerial Silks Drops on a Knot that are EASY!

Did you know Qizzup has a new YouTube channel?! We will be posting tips, tricks, and lots of fun things on our channel WEEKLY! Our latest video is a step-by-step tutorial on how to do 2 easy drops in a knot on your aerial silks. Click HERE to go check it out!SLACK...

Welcome to Our Blog!

Welcome to Our Blog!

Hey there and welcome to our brand new blog on all things AERIAL! If you don't recognize our name, Qizzup (pronounced kiz-up), you might recognize our former name, FLY STUDIOS! We have been teaching aerial arts (silks, trapeze, lyra/hoop, and harness) to kids of all...

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