The Importance of Having a Creative Outlet

The Importance of Having a Creative Outlet

Growing up is a challenging, weird, and interesting time for us all. Some encounter anxiety from school or insecurities with our self-image. We all face different hurdles in the process of growing up. When I look back on my childhood, I specifically remember how...
How Aerial Arts Improved My Confidence

How Aerial Arts Improved My Confidence

A message from the editor: Happy Valentine’s Day! On this day it has been a long-standing tradition to celebrate your love for your friends, partner, loved-ones, etc., but what about taking a day for SELF-love? As Brenè Brown, University of Texas research...