Can I Practice Aerial on My Period?

Can I Practice Aerial on My Period?

A message from the editor: The content provided here by Qizzup Inc. is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have...
5 Stretches for Increased Flexibility

5 Stretches for Increased Flexibility

Did you know Qizzup has a YouTube channel?! We will be posting tips, tricks, and lots of fun things on our channel WEEKLY! Our latest video shows some great stretches we love doing to increase our flexibility in all parts of our bodies! These 5 stretches don’t...
3 Steps to Supporting Your Fly Kid

3 Steps to Supporting Your Fly Kid

At Fly Studios we have been teaching with a love-based approach for over 10 years and we continue this method as Qizzup! We do it because it works! Over the years we have watched so many of our students grow through our program and sometimes even become teachers...
5 Gifts for Aerialists

5 Gifts for Aerialists

The season of love is upon us! If you are thinking of getting that aerialist in your life something special this holiday, check out this list we have compiled for you… Whether it’s for Valentine’s Day, birthdays, holidays, or just...
Welcome to Our Blog!

Welcome to Our Blog!

Hey there and welcome to our brand new blog on all things AERIAL! If you don’t recognize our name, Qizzup (pronounced kiz-up), you might recognize our former name, FLY STUDIOS! We have been teaching aerial arts (silks, trapeze, lyra/hoop, and harness) to kids of...