How to Put a Silk on a Rescue 8

How to Put a Silk on a Rescue 8

by | Mar 5, 2021 | How To

For the most part aerialists just keep their silk rigged to their rescue 8, but once in a while we do need to wash our silks. Safety tip: while your silk is off the rescue 8 after washing (after to avoid being enclosed by potentially foul odors 🤢) be sure to do a...
5 Aerial Silks Conditioning Exercises You Can Do From Home

5 Aerial Silks Conditioning Exercises You Can Do From Home

by | Feb 19, 2021 | Fitness

Did you know Qizzup has a YouTube channel?! We will be posting tips, tricks, and lots of fun things on our channel WEEKLY! Our latest video shows some great ab exercises we love doing to keep our core strong for our aerial practice. These 5 conditioning exercises...