An essential part of every aerial journey is developing core strength. In fact, it’s so vital to the art form, that once you begin exercising and strengthening your core; you may notice a difference in various tricks! Not only this, but arguably the most important...
You may have watched our video on the 2 drops in a knot we posted last week and started thinking “this looks fun and all…but how do I tie a knot in the first place?!” Well wonder no more! We now have a video on how to tie a knot in your aerial silks...
